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5 Reasons Why Bike Riding Wins for Real-Life Fitness

Fitness bikes that fit your life

Why Riding Wins for Real-Life Fitness

1. It Fits Into Your Day—Not the Other Way Around

  • Unlike gym schedules or fitness classes, biking adapts to your life. Whether you have 15 minutes or an hour, it counts. Morning loops, lunch break spins, or evening rides to unwind—it all adds up.

2. It’s Movement That Doesn’t Feel Like Work

  • You’re not staring at a treadmill screen or counting reps. You’re cruising through your neighborhood, breathing fresh air, and soaking up the rhythm of your ride. The fitness benefits just happen to come with it.

3. It’s Low Impact, High Reward

  • Riding is gentle on joints but still builds strength and endurance. You get cardiovascular conditioning, leg work, and core engagement—without the wear and tear of high-impact workouts.

4. It’s As Social (or Solo) As You Want

  • Ride with a friend or go it alone. Bike to a café or circle the park. Whether you're looking for quiet time or casual connection, biking gives you both.

5. It’s Actually Fun

  • This is the big one. When fitness feels enjoyable, you come back to it. That’s what turns a ride into a routine—and a habit into a lifestyle.

BONUS READ: The Low-Pressure Guide to Getting Fit on Two Wheels

Shop Hybrid Bikes

View All
Roebling Hybrid Bike | Roebling Hybrid Commuter Bicycle
Roebling
Select
Color - Matte Black
Size - Size chart
Size Height Inseam
15/XS 4'11" - 5'2" 26.0" - 28.0"
17/S 5'3" - 5'6" 27.5" - 29.5"
19/M 5'7" - 5'11" 29.0" - 31.5"
21/L 6'0" - 6'2" 31.0" - 33.5"
23/XL 6'2" - 6'4" 33.0" - 34.5"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
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4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Roebling Hybrid Bike | Roebling Hybrid Commuter Bicycle
Roebling
Select
Color - Matte Black
Size - Size chart
Size Height Inseam
15/XS 4'11" - 5'2" 26.0" - 28.0"
17/S 5'3" - 5'6" 27.5" - 29.5"
19/M 5'7" - 5'11" 29.0" - 31.5"
21/L 6'0" - 6'2" 31.0" - 33.5"
23/XL 6'2" - 6'4" 33.0" - 34.5"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Shop Now
Roebling
$699.99
Order Now
Lorimer Hybrid Bike | Lorimer Hybrid Commuter Bicycle
Lorimer
Select
Color - Matte Denim
Size - Size chart
Size Height Inseam
14/S 4'10" - 5'0" 25.0" - 27.0"
16/M 5'1" - 5'4" 26.5" - 29.0"
18/L 5'5" - 5'7" 28.5" - 31.0"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Lorimer Hybrid Bike | Lorimer Hybrid Commuter Bicycle
Lorimer
Select
Color - Matte Denim
Size - Size chart
Size Height Inseam
14/S 4'10" - 5'0" 25.0" - 27.0"
16/M 5'1" - 5'4" 26.5" - 29.0"
18/L 5'5" - 5'7" 28.5" - 31.0"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Shop Now
Lorimer
$699.99
Order Now
Warehouse Deal: Roebling Warehouse Deal: Roebling Hybrid Bicycle Matte Black / 15"/XS FD-9-ROE-MB-15
Warehouse Deal: Roebling
Select
Color - Matte Black
Size - Size chart
Size Height Inseam
15/XS 4'11" - 5'2" 26.0" - 28.0"
17/S 5'3" - 5'6" 27.5" - 29.5"
19/M 5'7" - 5'11" 29.0" - 31.5"
21/L 6'0" - 6'2" 31.0" - 33.5"
23/XL 6'2" - 6'4" 33.0" - 34.5"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Sale
Warehouse Deal: Roebling Warehouse Deal: Roebling Hybrid Bicycle Matte Black / 15"/XS FD-9-ROE-MB-15
Warehouse Deal: Roebling
Select
Color - Matte Black
Size - Size chart
Size Height Inseam
15/XS 4'11" - 5'2" 26.0" - 28.0"
17/S 5'3" - 5'6" 27.5" - 29.5"
19/M 5'7" - 5'11" 29.0" - 31.5"
21/L 6'0" - 6'2" 31.0" - 33.5"
23/XL 6'2" - 6'4" 33.0" - 34.5"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Warehouse Deal: Roebling Warehouse Deal: Roebling Hybrid Bicycle Matte Black / 15"/XS FD-9-ROE-MB-15
Shop Now
Warehouse Deal: Roebling
$699.99 $549.99 Save $150.00
Order Now
Warehouse Deal: Lorimer Warehouse Deal: Lorimer Hybrid Bicycle Soft Ivory / 14"/S FD-9-LOR-SI-14
Warehouse Deal: Lorimer
Select
Color - Soft Ivory
Size - Size chart
Size Height Inseam
14/S 4'10" - 5'0" 25.0" - 27.0"
16/M 5'1" - 5'4" 26.5" - 29.0"
18/L 5'5" - 5'7" 28.5" - 31.0"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Sale
Warehouse Deal: Lorimer Warehouse Deal: Lorimer Hybrid Bicycle Soft Ivory / 14"/S FD-9-LOR-SI-14
Warehouse Deal: Lorimer
Select
Color - Soft Ivory
Size - Size chart
Size Height Inseam
14/S 4'10" - 5'0" 25.0" - 27.0"
16/M 5'1" - 5'4" 26.5" - 29.0"
18/L 5'5" - 5'7" 28.5" - 31.0"

 

Between sizes or have a question on sizing? Reach out to us for personalized guidance. Please take a moment to review our return and exchange policy, and remember, when in doubt, reach out.


HOW TO MEASURE YOUR INSEAM:

The MOST IMPORTANT measurement when sizing a bike is your inseam length. Don't base your inseam simply on your jean size. The more precise, the better.

1. Stand with your back against a wall and spread your feet 6"- 8" apart.
 
2. Place a book between your legs and up against the wall, spine up; raise it until snug against your crotch (this mimics your bike seat).
 
3. Have another person measure from the top of the book (spine) down to the floor.
 
undefined
 
4. We strongly encourage viewing this YouTube video on how to properly measure your inseam.
Select a Size
Warehouse Deal: Lorimer Warehouse Deal: Lorimer Hybrid Bicycle Soft Ivory / 14"/S FD-9-LOR-SI-14
Shop Now
Warehouse Deal: Lorimer
$699.99 $499.99 Save $200.00
Order Now

We build bikes for vivid lives—for taking adventures, reconnecting with old friends, discovering new neighborhoods and exploring hidden gems. Inspired by the streets of Brooklyn, our bikes are built for style, comfort, and durability. Made with top quality parts, crafted with care, and sold at an affordable price, your bike is yours for life. We scrutinize every component for maximum sustainability and performance, and every millimeter of the frame for ultimate comfort and style. We take pride in our process, in our products, and in the people who sell them.

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  2. 5 Reasons Why Bike Riding Wins for Real-Life Fitness
  3. The Low-Pressure Guide to Getting Fit on Two Wheels
  4. Why Upright Bikes Are a Game-Changer for City Cycling
  5. Bicycles as Wall Art: A Design Trend That Rides High
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